This book provides drills, a 4-week work out routine and an activity log sheet to track your progress.  In this book the first thing you’ll notice, it’s drill after drill after drill! That’s right, there’s a method to the madness. 
 
Drills can help you effectively use practice time to develop specific skills that can help you improve your overall game the most. Structured practice, working toward specific goals can be very beneficial. Working on drills in your daily routine, creates muscle memory. Muscle memory creates consistency. Consistency creates confidence. Confidence creates a stronger performance.  
 
Alright, now it’s time to get in the lab. Let’s go! I’m rooting for you. Put that work in, so you can become one of the players that Shoot Without Fear!